Beginner Yoga for Adults & Teens

Beginner Yoga for Adults & Teens

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga class focused on relaxation. We will read a passage related to self-care, and then she will lead us in some beginning yoga moves that are sure to ease away the...
Yoga for Mind & Body

Yoga for Mind & Body

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga for mind and body class focused on relaxation. We will read a mindfulness passage together and then she will lead us in this restorative activity. Bring your...
Beginner Yoga for Adults & Teens

Beginner Yoga for Adults & Teens

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga class focused on relaxation. Bring your own mat (or a beach towel!). This activity is free to the community and requires no library card membership to...
Intro to Yoga for Adults & Teens

Intro to Yoga for Adults & Teens

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga class focused on relaxation. Bring your own mat or large towel and meet in the East Room at the Collegedale City Hall Building (rom that faces Imagination...