POSTPONED – Beginner Yoga for Adults & Teens

POSTPONED – Beginner Yoga for Adults & Teens

POSTONED to Thursday, January 8th. Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga class focused on relaxation. We will read a passage related to self-care and then she will lead us in some beginning Cyndi...
Beginner Yoga for Mind and Body

Beginner Yoga for Mind and Body

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga class focused on relaxation. We will read a passage related to self-care and then she will lead us in some beginning Cyndi currently teaches yoga around the...
Beginner Yoga for Adults & Teens

Beginner Yoga for Adults & Teens

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga class focused on relaxation. We will read a passage related to self-care, and then she will lead us in some beginning yoga moves that are sure to ease away the...
Yoga for Mind & Body

Yoga for Mind & Body

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga for mind and body class focused on relaxation. We will read a mindfulness passage together and then she will lead us in this restorative activity. Bring your...
Beginner Yoga for Adults & Teens

Beginner Yoga for Adults & Teens

Local community member and Certified Yoga Instructor Cyndi Allen will be leading us through a beginner yoga class focused on relaxation. Bring your own mat (or a beach towel!). This activity is free to the community and requires no library card membership to...